Please come on by, stop in, get in line… there’s a couple of new Trainers out at Fit by Design!
Coppell, TX has the pleasure of welcoming James McKennon and Jessica Bitterly to the Fit by Design Coppell Studio. They are eager to meet you and even...
COACHING YOU TOWARD LIFESTYLE CHANGE
-LEAN MUSCLE BUILDING
-ACCOUNTABILITY AND SUPPORT
AS YOUR PERSONAL COACH AND TRAINER, WE COMMIT TO PROVIDING YOU A SAFE ENVIRONMENT...
Here is a great template for you to work from for General Rules in your weight loss program.
If you have any questions, or would like more information on how to incorporate these, and other suggestions, please feel free to stop by, or contact us at Fit by Design...
Many people try to starve themselves into weight loss. They think it’s all about controlling calories…calories in, calories out. The thought process is that if you have a calorie deficit, you’re going to lose weight, if you consume extra calories,...
Looking for a Trainer?
Highly trained, certified Personal Trainers are available at Fit by Design for all your training needs.
From health and wellness tips, to nutrition guidance are all part of your relationship here. We are about making you well as we work with you and for you to meet your goals