You Are Browsing ‘Workout’ Category

by Jane Gray on Feb 28th 2015

COACHING YOU TOWARD LIFESTYLE CHANGE -NUTRITIONAL ADVICE -GOAL SETTING -PROGRESS TRACKING -FLEXIBILITY -CORE TRAINING -LEAN MUSCLE BUILDING -CARDIO ENDURANCE -ACCOUNTABILITY AND SUPPORT AS YOUR PERSONAL COACH AND TRAINER, WE COMMIT TO PROVIDING YOU A SAFE ENVIRONMENT...

by Jane Gray on Apr 7th 2014

Crush your workout! Join… Michael Chance England, Jennifer Todd, Stacie D Cooper, April Wise, Delano Carneiro and Ali Miller at Fit by Design, your¬†Award Winning Personal Training Center Crush the Workout ...

by Jennifer Todd on Dec 12th 2013

Spring Workout ****SPRING SPECIAL**** SMALL GROUP TRAINING Saturdays at 10:00 a.m. $25 per session Results-oriented personal training! Individualized to help you achieve your goals – Now is the time, no excuses, no putting it off!   Contact Jennifer...